Dec 1, 2004

Troy Weight Plates – Get Your Weightlifting Routine Started

Troy weight plates represent just a fraction of the much larger spectrum of fitness equipment manufactured by Troy Barbell. A USA born company, Troy is responsible for making a variety of free weights and fitness equipment that is distributed to commercial gyms and homes worldwide. Whether you are seeking an Olympic style Troy weight plate, or a rubber coated plate, Troy has everything you are looking for to get your weight lifting routine started.

All weight plates found in commercial gyms are made of iron, but not all companies use high quality processes to obtain the end product. In fact, while advertisements may claim their weight plates are durable, chip resistant and superior to all other brands, they are in fact misleading the novice weight lifter who may not be familiar with the process involved in making a good set of weights.

Most weight plates range from 2.5 lbs. to 100 lbs. While some home gyms are equipped with plastic weights, most commercial gyms use iron. Essentially, there are two types of iron weight plates: Olympic plates for the Olympic barbells and Standard weight plates for the 1 inch thick standard size bars. What is the difference between the Olympic plates and Standard plates? It’s not as obvious as you may think.

Olympic Versus Standard – What’s The Difference?

Anytime weight plates are being described it’s either as Olympic, or Standard. The difference between the two types of weights lies within its centre hole, or bore. It’s really all a numbers game. Companies that boast Olympic plates claim that their plates are within a certain percentile of what the weight poundage on the plate is. Therefore, if their centre bore is within 2% of the 25lbs described on the plate, it is a really well made Olympic plate.

Most commercial gyms use so-called Olympic weight standard plates that have a large-diameter centre hole or bore. Most home equipment uses a smaller hole, and is called standard. You cannot mix and match Olympic and standard sized plates and bars.

Troy plates come in a variety of different styles and finishes. For starters, they carry the black and grey Olympic plates, black and grey regular/standard plates, bumper plates and machine grip plates. All their plates have machine centered holes and range in weight from 2.5 lbs to 120 lbs. If you are looking to stock up your personal home gym with Olympic or standard equipment, then Troy has a variety of selections for you to choose from.

About The Author:
Angela Lanci Zaurrini is a talented and successful freelance writer. Her various writings provide relevant information and wonderfully researched resources for body builders and sports enthusiasts. She is a young and yet experienced educator who earned her B.A. and teaching certification through Simon Fraser University, Canada. She continues her passion of sharing knowledge through her numerous writings and educational articles.

By: Angela Lanci Zaurrini
http//www.a1-weight-lifting-equipment.com